Staying hydrated is crucial during pregnancy, as it supports both the mother’s and the baby’s health by ensuring proper circulation, nutrient distribution, and amniotic fluid levels. While commercial electrolyte drinks can be convenient, they often contain added sugars and artificial ingredients. Making your own electrolyte drinks at home is a simple and effective way to stay hydrated, providing essential electrolytes and nutrients without unwanted additives. With a few basic ingredients like coconut water, citrus fruits, and natural sweeteners, you can create delicious and healthy drinks that help maintain hydration and electrolyte balance. Here are four easy recipes to keep you refreshed and nourished throughout your pregnancy. 1. Citrus Coconut Electrolyte…